Wir versorgen Studierende
in Mittelfranken, Eichstätt und Ingolstadt
Current courses:
Workshop ‘Fit together through your studies’
30.04.2025 - 14.05.2025, every Wednesday 14:00 - 15:30
For students of all supervised universities.
Sport is murder? A balanced diet is expensive? I need stress to achieve something!
We want to take a closer look at these and other assumptions and consider together what we can do to stay fit and active without too much effort - but with as much fun as possible. After all, physical and mental well-being influence each other and have an impact on our entire lives.
In 3 workshop dates, you will learn the basics of health and have the opportunity to try out new things and find out about other offers.
Leader: Stephanie Gruber, social pedagogue (B.A.)
Group size: max. 15 students
Dates: 3 dates, 30.4., 07.05. and 14.05. each Wednesday from 14:00 - 15:30
Location: Conference room, 3rd floor, student house at Langemarckplatz 4 in 91054 Erlangen (changes at short notice are possible)
Costs: 18 euros (reduction possible if financial situation is difficult)
Registration: Please call the office of the Psychological Counselling Centre in Erlangen by 15.04.2025 at the latest: 09131/ 8002-750
Mon, Wed, Thu, Fri: 08.30 - 12.00 hrs
Thurs additionally: 13.00 - 16.00 hrs
Group programme ‘Mastering exams with confidence’
29.04.2025 - 03.06.2025, every Tuesday from 14:00 to 15:30, except 03.06. from 13:00 to 16:00
For students from all supervised universities.
Exams are a very stressful topic for some students. While excitement and stress are quite normal during the exam period, some students experience the following in connection with exams: Just thinking about the exam makes your heart race, your breathing quickens, you start to sweat and you may have stomach/intestinal problems. It is much harder to concentrate and you may also have problems sleeping. Just thinking about the exam can trigger thoughts and feelings of failure. This naturally makes preparing for the exam very difficult. Before the exam itself, however, the tension reaches a maximum for many students and they are no longer able to recall their knowledge well. If you feel the same way, you could benefit from our group programme: Over the course of six sessions, we will look at what exam anxiety actually is, how it arises, what successful exam preparation can look like and what helps to combat catastrophising thoughts and expectations. Specific strategies for the day of the exam will also be discussed.
Leader: David Zeiß, psychologist (M.Sc.)
Group size: max. 12 students
Dates: 5 dates, each Tuesday in the period from 29.04.2025 - 03.06.2025
29.04.2025 14:00 to 15:30
06/05/2025 14:00 to 15:30
13/05/2025 14:00 to 15:30
27/05/2025 14:00 to 15:30
03.06.2025 13:00 to 16:00
Room: Conference room, 3rd floor, student house at Langemarckplatz 4 in 91054 Erlangen (a short-term change is possible)
Costs: 27 Euro (reduction possible in case of difficult financial situation)
Registration: Please call the office of the Psychological Counselling Centre in Erlangen by 15.04.2025 at the latest: 09131/ 8002-750
Mon, Wed, Thu, Fri: 08.30 - 12.00 hrs
Thurs additionally: 13.00 - 16.00 hrs
