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Current courses:
- Group programme ‘Mastering exams with confidence’
Group programme ‘Mastering exams with confidence’
28.10.2025 - 09.12.2025, every Tuesday from 14:00 to 15:30. Please note: There will be no group on 18.11.
For students from all supervised universities.
Exams are a very stressful topic for some students. While excitement and stress are quite normal during the exam period, some students experience the following in connection with exams: Just thinking about the exam makes your heart race, your breathing quickens, you start to sweat and you may have stomach/intestinal problems. It is much harder to concentrate and you may also have problems sleeping. Just thinking about the exam can trigger thoughts and feelings of failure. This naturally makes preparing for the exam very difficult. Before the exam itself, however, the tension reaches a maximum for many students and they are no longer able to recall their knowledge well. If you feel the same way, you could benefit from our group programme: Over the course of six sessions, we will look at what exam anxiety actually is, how it arises, what successful exam preparation can look like and what helps to combat catastrophising thoughts and expectations. Specific strategies for the day of the exam will also be discussed.
Leader: David Zeiß, psychologist (M.Sc.)
Group size: max. 12 students
Dates: 6 dates, each Tuesday in the period from 28.10.2025 - 09.12.2025, except on 18.11.2025
28.10.2025 14:00 bis 15:30
04.11.2025 14:00 bis 15:30
11.11.2025 14:00 bis 15:30
25.11.2025 14:00 bis 15:30
02.12.2025 14:00 bis 15:30
09.12.2025 14:00 bis 15:30
Room: Conference room, 3rd floor, student house at Langemarckplatz 4 in 91054 Erlangen (a short-term change is possible)
Costs: 27 Euro (reduction possible in case of difficult financial situation)
Registration: Please call the office of the Psychological Counselling Centre in Erlangen by 14.10.2025 at the latest: 09131/ 8002-750
Mon, Wed, Thu, Fri: 08.30 - 12.00
Thurs additionally: 13.00 - 16.00
